Pregnancy comes with a lot of emotional, psychological and physical changes that a woman must embrace. It's vital for the woman to be prepared for all of these prior to getting pregnant.
Most times, pregnant and new mums struggle with self-image issues and they require a lot of support from the people who matter to them.
The body goes through tremendous changes and it can be hard especially if you are used to having that great shape.
It's like watching a car crash with nothing you can do.
Pregnant women cannot stay without food- pregnancies are different, some women eat a lot while others eat almost nothing. You need to understand this and offer help or the food whenever the woman needs it. a pregnant woman should never have an empty stomach because this can bring about very many other unpleasant symptoms like more nausea, more mood changes, dizziness as well as syncope attacks for some.
Heat is bad for pregnant woman- a pregnant woman should not be allowed to stand in the heat for a long time, this can cause dizziness and fainting within the shortest time possible.
It's almost impossible to find a sleeping position near term- this is because the belly has grown so big, the baby is turning whenever he/she wants, displacing all the abdominal organs and causing the woman a lot of discomforts.
As a partner, get her comfortable pregnancy pillows and allow her to adopt whichever position she feels most comfortable in.
If you are a responsible partner, ensure that your pregnant spouse is in a good health state, help with chores, take her for her clinic visits, do not allow her to lift heavy objects, be there for her emotionally and psychologically and reassure her of your help even after baby arrives.
A good support system prevents conditions such as postpartum depression and helps the woman have a safe pregnancy and a great motherhood experience.
Most times, pregnant and new mums struggle with self-image issues and they require a lot of support from the people who matter to them.
The body goes through tremendous changes and it can be hard especially if you are used to having that great shape.
It's like watching a car crash with nothing you can do.
what pregnant women go through
Mood fluctuations- yes blame this on the hormones. some women find it very hard to contain a problem they tend to burst or cry even after very minor issues. you have to understand this and reassure her. Do not keep reminding her that she is a grown up. She may go into depression which may be worse.Pregnant women cannot stay without food- pregnancies are different, some women eat a lot while others eat almost nothing. You need to understand this and offer help or the food whenever the woman needs it. a pregnant woman should never have an empty stomach because this can bring about very many other unpleasant symptoms like more nausea, more mood changes, dizziness as well as syncope attacks for some.
Heat is bad for pregnant woman- a pregnant woman should not be allowed to stand in the heat for a long time, this can cause dizziness and fainting within the shortest time possible.
It's almost impossible to find a sleeping position near term- this is because the belly has grown so big, the baby is turning whenever he/she wants, displacing all the abdominal organs and causing the woman a lot of discomforts.
As a partner, get her comfortable pregnancy pillows and allow her to adopt whichever position she feels most comfortable in.
If you are a responsible partner, ensure that your pregnant spouse is in a good health state, help with chores, take her for her clinic visits, do not allow her to lift heavy objects, be there for her emotionally and psychologically and reassure her of your help even after baby arrives.
A good support system prevents conditions such as postpartum depression and helps the woman have a safe pregnancy and a great motherhood experience.